This may not sound like a lot, but when portability is the goal, you don’t want to go too heavy. We scrutinized and compared every component, using our longtime experience in the field to gauge relative toughness. Before and after our sessions, we noted how easy each gym is to set up and put away. The base board folds in half but doesn't fit into the bulky carrying case that contains the other pieces that make this gym so versatile. EnterSports Ab Roller Wheel, Best for Weight Training: This kit includes tons of components to maximize the number and types of movements available, including some less-frequently included bits like a post landmine sleeve and an extra segment to elongate the bar for wider stance exercises like squats. On the other hand, if you're hoping to travel with your new gym in tow, the Gonex is the largest and heaviest model we tested. BodyBoss 2.0 uses vectorfit platform, resistance bands, hand straps and barbell to stimulate numerous gym quality exercises. The Best Buy Speakers Pro's Con's; 1. review process here. Which is the best foam roller for you? So, while we're not convinced that an exercise bow is the way to go, if you love the concept, perhaps the Gorilla Bow is right for you. Top-facing anchors and the most diversity of possible components make the Gonex an appealing option for a wide variety of users. Super light– the entire package weighs … XTERRA Fitness FB350 Folding Exercise Bike; 3. It is an all-in-one portable gym machine of the classic bow and arrow design, allowing you to use resistance bands better than ever before for a full-body workout. Though these resistance bands aren’t weights, they simulate the experience of weightlifting, allowing you to strength-train without stocking up on a bunch of bulky, heavy equipment. The ball can handle up to 2,000 pounds of weight at any given moment, so you can safely add free weights to the mix as you scale up your workouts over time. It's surprisingly lightweight and compact — especially for a gym with a base board — and fits entirely into a single, very portable bag. Resistance bands, stability balls, and jump ropes can offer a considerable challenge, and none of them are too bulky or heavy to toss in a bag. Thank you, {{form.email}}, for signing up. Each band provides 30Lb of resistance 6 Bands provide a total of 180Lb of resistance 4 … Equipment and Components: 7 — base board, bar, single set of resistance bands, push up handles, knee pads, ab rollers, handles. Even before the restrictions of the COVID pandemic set in, Maggie was an at-home fitness enthusiast. The OYO system has abundant extras online for using this unique piece of equipment, including many multi-week challenges and other life tips and advice. The Gorilla Bow is quite durable, with an exceptionally thick metal bow that's mirrored by the NYPOT 3-piece portable bow system. The NYPOT also comes with a pair of fingerless mesh gloves that are an acceptable fit for average to large hands. This is a bit on the expensive side among models we tested, but we're huge fans of the wide variety of exercises people of many sizes can perform and think it's worth the price for frequent users. From the obvious advice to consult your physician, to specific directions on proper form during individual exercises, all the way to contradictory commands telling you not to use the equipment a certain way and then directing you to do exactly that (we're looking at you, Gorilla Bow), no element went unobserved. We adore the ankle/foot strap/stirrup combo that comes with the Gymwell, eliminating the need to swap between ankle anchors and foot stirrups in the middle of your routine. To evaluate this, we considered many factors, including the number of different components each model has and their versatility for different uses targeting various muscles and muscle groups. Its thick, sturdy bands and solid attachments provide clean, smooth movements. 1. Do you... Relieving muscle tightness and soreness is easily... the world's most carefully tested and objective gear reviews. You can also take advantage of the anchor included with the set, which will allow you to fasten your resistance bands to a nearby doorway. We then spent weeks trying out their myriad of uses, configurations, and available ranges. The great thing about this is that you don’t have to create a new fitness routine around it—you can simply recreate your go-to gym routine at home, using your new equipment. When it comes to resistance band units, the INNSTAR bands are among the sturdiest we tested, further supported by protective fabric sheaths. If so, then the OYO Personal Gym may be precisely what you need. We began the testing process with hours of research to find the most promising portable home gyms options. Few components offer limited exercise versatility. For a little bit extra, this set comes with two DVDs filled with more workouts and exercises. Get on your knees and use both hands to push the ab roller forward—then, engage your abs to reel it back in. BodyBoss 2.0 Portable Workout Package; 2. These bars conveniently slip into built-in pockets on the adjustable weight bands, making it easy for you to increase the weight you’re carrying around as you see fit. A single, long resistance band attaches to a super lightweight plastic bar for assembly in seconds. BodyBoss 2.0 - Full Portable Home Gym Workout Package + Resistance Bands - Collapsible Resistance Bar, Handles - Full Body Workouts for Home, Travel or Outside 4.3 out of 5 stars 4,196 $175.99 $ 175 . It's the only model we tested that includes an extra segment to lengthen the bar and a padded sleeve that is exceptionally comfortable to use during squats. BodyBoss 2.0 is a convenient, fun way to get a total-body workout at home, outside, while traveling, at the office or even at the gym! It also offers one of the smallest increments of change of any model we tested. Ready to finally reach your fitness goals? The term “portable home gym” is an umbrella term that encompasses resistance training devices and apparatuses that are small and lightweight while still offering a complete workout. Including most of the same components as many of its competitors, the INNSTAR 3.0 also includes a thick band with multiple, short resistance bands meant primarily for chest exercises (though, like most resistance band sets, its uses are many and variable). ", "Intensify your daily activities, walks, or runs with these ankle and wrist weights, which'll make it easier to burn calories. This is the best portable gym money can buy, you can do hundreds of exercises with it. Equipment and Components: 7 — bar, bench press band, long bands, foot straps, door anchors, ankle cuffs. In direct comparison with other bows we tested, the resistance bands that come with the NYPOT feel easier to stretch with lower resistance than claimed. OYO NOVA Gym | The Full Gym in Your HandsLearn More2.) She is careful to recommend products that are reliable, comfortable, and genuinely well-reviewed by those who’ve tried them. Lots of components offer a wide variety of exercises, Adjustments are clumsy and time-consuming. By Sian Babish. And while many home gyms claim to be "built tough" and "made to last," the INNSTAR actually feels like a step or two above the rest. GearLab is reader-supported. TRX All-In-One Suspension Training Fitness System, Best for Upper Body: Between exercises, we evaluated the ease of changing and adjusting equipment to various positions and resistance levels. The simple design and lightweight, hollow plastic handle of the Bodygym Core System helps this unit be one of the most portable we tested, weighing just over a pound. 6.2.1 To control and lose that … Privacy | Cookies | Terms, The world's most in-depth and scientific reviews of gear. Most consist of a central component and resistance bands that you can use to perform a host of effective exercises. In the market for the best new exercise bike? This set also includes posters of exercises as well as two thick stacks of exercise cards on rings, helping you find the perfect movements — and proper form, described in detail on the back of each card — for whatever muscle group you're working on. The package comes with only five pieces: a suspension training strap, a door anchor, a suspension anchor, a 35-page workout guide, and a small mesh bag you can use to hold your equipment. We researched... Are you looking for a way to stay fit on the road? Though the resistance bands cap out at 30 pounds of resistance, you can combine them to create a more challenging experience. If you're willing to forego a base board and instead use your feet and ankles to anchor your bands, the Gymwell Portable Home Gym is not only an excellent price but also our favorite kit of this type. The portable gym fits in a fanny pack and weighs less than a pound, allowing you to work your whole body wherever you are. Additionally, while we like the added versatility of winding resistance bands to exactly the right length and strength, it takes significant time to get it right and requires you to flip the board over repeatedly to perform this tedious task in the middle of your sweat session.