"Juan Carlos "JC" Santana is the preeminent personal trainer, period! After viewing product detail pages, look here to find an easy way to navigate back to pages that interest you. "If you want to reach your potential as an athlete there is no one I would trust more than Juan Carlos "JC" Santana! Previous page of related Sponsored Products, Human Kinetics Pub. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. $ 139.50. ", Stuart McGill, PhD-- Professor, University of Waterloo at Waterloo, Ontario, Canada, "For over 30 years Juan Carlos 'JC' Santana has been raising the bar in the fitness industry. Founded in 2001, IHP provides an unparalleled training environment for elite athletes, including Olympic athletes in a variety of sports; world-class tennis champions; NFL, NHL, and MLB players; world champion Brazilian jujitsu and mixed martial arts fighters; numerous NCAA Division I teams; and hundreds of nationally ranked teen hopefuls from a cross-section of sport disciplines. He is responsible for the strength and conditioning programs for men’s basketball, men’s and women’s cross country, track and field, women’s volleyball, and men’s and women’s swimming. Exercise physiologist and strength coach Jeff Nichols believes a healthy body and healthy mind go hand in hand. Former Navy SEAL Jeff Nichols takes Bart through intense swim training and talks about how to get your body acclimated to being underwater. “Juan Carlos “JC” Santana is one of the true pioneers of Functional Training. Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscl... Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition: Know How to Eat For: ... Essentials of Strength Training and Conditioning 4th Edition With Web Resource. His creative exercises and programs have helped shape the way that functional training is being used today.”, “Juan Carlos “JC” Santana is the premier trainer in America and Functional Training is groundbreaking work in the area of function and strength. As the founder and director of one of the top training facilities in the world, Juan Carlos Santana is a trusted expert in creating customized programs for meeting training goals. From there, he became an Assistant Strength Coach for Troy University for 18 months before joining the Navy in October 2002. Hello, Sign in. Jeff Nichols Master-race. ", Chris Poirier-- General Manager Perform Better, "Juan Carlos "JC" Santana is the premier trainer in America and Functional Training is groundbreaking work in the area of function and strength. The National Navy SEAL Museum is the only museum dedicated solely to preserving the history of the United States Navy SEALs and their predecessors. STREAM IT ON THE PLATFORMS: Exercise Physiologist & member of SEAL Team 6, Jeff Nichols, joins the show to talk about the preparation & training … So if you want to improve any – or all – aspects of your life, from professional to personal and anything in-between, The Brain Always Wins will show you how. "In the excellent book Dr. Sullivan brings together the most recent advances in research and practical strategies-there is an abundance of both intellectual and human information that you can apply to everyday life. This is a list of notable current and former members of the United States Navy SEALs. and everything you care about. Author Juan Carlos Santana brings you his revolutionary approach to training and conditioning methods sure to improve your function in any sport or activity. It covers the concepts, exercises, progressions, and sequencing on which a sound functional training program is based. ", “With Juan Carlos “JC” Santana’s training methods and guidance, I was able to fight at the highest level of mixed martial arts in the UFC and Pride Fighting Championships and reached the pinnacle of grappling by winning the ADCC Submission Wrestling World Championship. Nichols completed numerous combat deployments with the Teams and has been awarded multiple combat citations for valor and commendation. Gain access to Jeff's recommended supplements and discounts through Thorne. Download one of the Free Kindle apps to start reading Kindle books on your smartphone, tablet, and computer. "If you are looking for information to truly unlock your potential and improve your performance, look no further than Functional Training". January 04, 2020 • Stew Smith • BUDS • combat swimmer stroke • mental toughness • military • military fitness • navy seal • new book • online coaching • pullups • recovery • rucking • running • special ops • special ops training • stew smith • swimming • tactical athletes • tactical fitness • tactical fitness series • tactical strength • weight training Jeff Nichols, CSCS graduated from Troy University with a BS in Exercise Physiology. In an ever-changing field, Juan Carlos Santana’s Functional Training contains programs for all four major periodization cycles along with an emphasis on sound techniques and approaches to training, resulting in a most comprehensive guide on the subject. Jeff's "means of tracking him down" were the fact that the dates were shown on the screenshots, and Jeff probably doesn't have multiple people buying that program per day. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. IN GOD WE TRUST. Jeff holds certifications from the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS), Tactical Strength and Conditioning Facilitator, and is the founder of Performance First Consultancy, LLC. ", Lee E. Brown, EdD, CSCS*D, FNSCA, FACSM-- Professor, Strength and Conditioning, Director, Center for Sport Performance California State University, Fullerton, Editor, Training for Speed, Agility, and Quickness, "Juan Carlos 'JC' Santana is a fitness leader with a unique understanding of the science and practice of functional training. share. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. August 1, 2017. Jeff Nichols puts writer Gary Nunn through his paces with an exhausting rope challenge. Unable to add item to Wish List. 39.2k Followers, 559 Following, 592 Posts - See Instagram photos and videos from Jeff Nichols (@jeffcscs) Please try again. The name "SEALs" represents the environments in which they operate: sea, air and land. "If you want to reach your potential as an athlete there is no one I would trust more than Juan Carlos “JC” Santana! ", Chip Morton-- Strength & Conditioning Coach, Cincinnati, Ohio, "Juan Carlos “JC” Santana is the preeminent personal trainer, period! Nichols was a member of SEAL Teams. Jeff Nichols CSCS-- Exercise Physiologist, Virginia High Performance LLC, Former Navy SEAL, "Juan Carlos "JC" Santana is one of the true pioneers of Functional Training. Posted by. A ton of good useful tips on health and fitness with of course the Mike Drop style deepness ensuing for yet another fascinating interview, enjoy! Account & Lists Account Returns & Orders. Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body, How To Squat 500 lbs. Nichols completed numerous combat deployments with the Teams and has been awarded multiple combat citations for valor and commendation. As a college professor, he has taught sports training systems and strength training at Florida Atlantic University (FAU). We work hard to protect your security and privacy. An FAU graduate with bachelor’s and master’s degrees in exercise science, Santana is involved in several ongoing research studies with numerous universities and is working on his PhD in exercise physiology. Close. His professional responsibilities have included serving as NSCA vice president, chairman of the NSCA Coaches Conference, a member of the NSCA Conference Committee, and the NSCA Florida state director. To get the free app, enter your mobile phone number. Exercise Physiologist – Former Navy SEAL 66. ", Associate Professor in the School of Behavioral and Health Sciences at Australian Catholic University and formerly Senior Recovery Physiologist Australian Institute of Sport (AIS), "'The Brain Always Wins’ is more than a book; it’s an investment in your life 60 comments. US Navy – 11 Years . Tim Kennedy, Special Forces Sniper Ranger Qualified Green Beret. Improving your life through better brain management. Jeff Nichols physically prepares current and future candidates / athletes for the Military, Law Enforcement, and Fire Fighters. Jeffery G. Nichols CSCS*D, TSAF-F*D - Exercise Physiologist / Former Navy SEAL. During that time, Nichols was the Active Duty Human Performance Department Head with SEALs. It also analyzes reviews to verify trustworthiness. Jeff Nichols spent 11 years as a Navy SEAL on both the West and East Coast from 2002 – 2013. While Jeff’s military career (retired Navy SEAL with double-digit combat deployments) obviously required bravery, vulnerability, and trust this is a different kind of bravery and vulnerability. Functional Training features a three-tier approach for integrating functional movements into an existing strength program. Nichols began his career as a graduate assistant strength coach at Troy University in 2002. I read every SEAL book I could get my hands on, bought the T-Shirts, ran to their cadences, and even had a SEAL flag hanging above my bed for a few years. All Rights Reserved. No Kindle device required. Gain those same insights when reading Functional Training. RAW: 12 Week Squat Program and Technique Guide, How To Deadlift 600 lbs. Believe me – it’s a game changer!". Cart ", “Juan Carlos ‘JC’ Santana develops innovative ideas and exercise programming with a training philosophy grounded in basic principles which generates positive results for his clients/athletes. Let's be honest. In the past, I have called upon JC for insight into different training methodologies and he has delivered. There is simply no better resource on the planet. Nichols also works with adult athletes among various amateur and professional athletics sports. Amazon manages delivery by using preferred couriers/agents. Written by Team Juggernaut. Please try your request again later. © 2008-2021, Amazon.com, Inc. or its affiliates, JC's Total Body Transformation: The very best workouts for strength, fitness, and function. “The process is designed to do one thing — break you,” says retired Navy SEAL of 11 years and now exercise physiologist Jeff Nichols, of 2XU compression wear. “If you are looking for information to truly unlock your potential and improve your performance, look no further than Functional Training”. I met Jeff at Sorinex Summer STRONG and he blew everyone away with his blend of being dialed in with science behind performance along … read his article recover like you mean it. Through assessment and analysis, athletes will identify the movements and muscles involved in their respective sports, then select the best exercises and programs based on desired results and performance goals. The pinnacle of my desire to be in the SEALS was when a certain documentary came out a couple of years after I graduated high school (1999). I met Jeff at Sorinex Summer STRONG and he blew everyone away with his blend of being dialed in with science behind performance along … Reviewed in the United Kingdom on September 22, 2017, Reviewed in the United Kingdom on September 1, 2017. Do you dumb dumbs really think a SEAL Master Chief at BUD/S cares that some rando wannabe, not even in the pipeline, took some screenshots of a program and shared them? ", Jeff Chandler, EdD, CSCS*D, NSCA-CPT*D, FNSCA, FACSM-- Professor, Jacksonville State University, Editor in Chief, Strength and Conditioning Journal, "Juan Carlos 'JC' Santana develops innovative ideas and exercise programming with a training philosophy grounded in basic principles which generates positive results for his clients/athletes. Your recently viewed items and featured recommendations, Select the department you want to search in. Similarly, it uses a range of modalities among its myriad programs and exercises, including body weight, bands and pulleys, dumbbells and kettlebells, medicine balls, and stability balls. NICHOLS, Performance First, FIELD BOOK COVER w/ PEN HOLDER. This episode I sit down with former Navy SEAL and CSCS Jeff Nichols @jeffcscs to talk about both his time in the teams as well as becoming the lead human performance coach in the community. IHP has been recognized as one of the top training facilities in the world and the best core-training facility in the United States. RAW: 12 Week Deadlift Program and Technique Guide, How To Bench BIG: 12 Week Bench Press Program and Technique Guide. Chris Poirier-- General Manager Perform Better Mike Flynn-- 11 year NFL veteran, Superbowl XXXV Champion. Take your performance to the next level withFunctional Training. This is truly a fantastic resource for those in the fitness industry, that provides great information for functional training, Reviewed in the United Kingdom on May 25, 2020, This book is ok mainly caters for beginners has some good exercises but not suitable for advanced fitness people, Reviewed in the United Kingdom on March 4, 2016, Should be double the price very good information on function, Reviewed in the United Kingdom on April 21, 2019. Juan Carlos Santana, MEd, CSCS, is the founder and director of the Institute of Human Performance (IHP) in Boca Raton, Florida. In episode 54 of The STRONG Life Podcast I connect with Jeff Nichols, a former Navy SEAL & owner of Virginia High Performance.. It is based on one simple fact: our brain determines our health and ability to perform; everything else is part of a complimentary process. Santana has been part of the strength and conditioning programs for several Florida Atlantic University sports teams over the last two decades. And if you want to know more about how the U.S. Navy Seals train, check out this story. With Functional Training you will tap into the cutting-edge methods which have made him one of the world's leading authorities on functional training. Jeff Nichols is an Exercise Physiologist and a former Navy Seal with over thirty military deployments between 2002 and 2013. Functional Trainingfeatures a three-tier approach for integrating functional movements into an existing strength program. Click the link. His Institute of Human Performance (IHP) in Florida has also been recognized as one of the best core-training facility in the United States. In addition to quick exercise sequences and personalized programming to address the big four sport skills, more comprehensive programs can be developed to address specific personal needs and goals for virtually any sport or activity. His creative exercises and programs have helped shape the way that functional training is being used today. Offering strength, endurance, power, and sport-specific exercises and programming,Functional Trainingis a comprehensive resource for every athlete, coach, and athletic trainer. He creates superior results for duffers and high-performance athletes alike and his book Functional Training will show you how to make the most of your training. Rated 5.00 out of 5 based on 2 customer ratings. Offering strength, endurance, power, and sport-specific programming in an accessible style, Santana’s Functional Training is a comprehensive resource for athletes, coaches, and athletic trainers. Functional Training will provide you with key insights into the science and application of exercise training. I really enjoyed this book! You're listening to a sample of the Audible audio edition. The book is due to be released next Tuesday. "'The Brain Always Wins’ is more than a book; it’s an investment in your life and everything you care about. 2 months ago. He was Assigned to SEAL Team 5 (May 2003 - May 2007) NSW (May 2007 - Oct 2013) Jeff has discovered the importance of recovery. I am an exercise physiologist and strength coach specializing in … Something went wrong. He finished 11 Years of Military Service (2002-2013) SEAL Graduated Buds Class 246 and received (SEAL) Warfare Designation on May 17, 2003. IN GOD WE TRUST. In addition to quick exercise sequences and personalized programming to address the big four sport skills, more comprehensive programs can be developed to address your athletic and performance needs and goals. Founded in 1962, the SEALs are the U.S. Navy's principal special operations force. Jeff Nichols spent 11 years as a Navy SEAL on both the West and East Coast from 2002 – 2013. Covering the concepts, exercises, progressions, and sequencing on which a sound functional training program is based, it addresses the needs of more than 11 sports and features 135 exercises, including body weight, bands and pulleys, dumbbells and kettlebells, medicine balls, and stability balls. Former SEAL Jeff Nichols, who led an assessment of 2XU and eight other compression companies while in the navy, said defence officials had been looking to … He creates superior results for duffers and high-performance athletes alike and his book Functional Training will show you how to make the most of your training.”, "For over 30 years Juan Carlos ‘JC’ Santana has been raising the bar in the fitness industry. Jeff Nichols CSCS. Through assessment and analysis, you’ll identify the movements and muscles involved in your sport, then select the best exercises and programs based on desired results and performance goals. Santana currently is on the NSCA Board of Directors and is a sport-specific conditioning editor for theNSCA Journal. Functional Training covers the recent breakthroughs, the most exercises, and proven programs that you can follow or incorporate into your existing training plan. No matter what your sport,Functional Trainingwill help you achieve optimal results. A member and certified strength and conditioning specialist (CSCS) with the National Strength and Conditioning Association (NSCA), Santana is also a member and certified health fitness instructor with the ACSM. Check out the supplements from Thorne that Jeff uses for his training & recovery. Our payment security system encrypts your information during transmission. ( 2 customer reviews) $ 49.50. © 2021 The Brain Always Wins. Jeff Nichols CSCS-- Exercise Physiologist, Virginia High Performance LLC, Former Navy SEAL "Juan Carlos "JC" Santana is one of the true pioneers of Functional Training. ... Jeff Nichols - Performance first. Former Navy SEAL, Collegiate Strength Coach and all-around badass, Jeff Nichols, joins Chad and Max to discuss his military service, mental toughness, recovery and lessons that athletes can learn from the Navy SEALs. In episode 54 of The STRONG Life Podcast I connect with Jeff Nichols, a former Navy SEAL & owner of Virginia High Performance. In the past, I have called upon JC for insight into different training methodologies and he has delivered. With Functional Training you will tap into the cutting-edge methods which have made him one of the world's leading authorities on functional training. Functional Training will provide you with key insights into the science and application of exercise training. There is simply no better resource on the planet.”, “Juan Carlos ‘JC’ Santana is a fitness leader with a unique understanding of the science and practice of functional training. The Brain Always Wins is the practical guide to improving your life through better brain management. The workout regimens in Functional Training will also prepare you for any competition.”, Jeff “Snowman” Monson-- Pro MMA Fighter, ADCC Submission Wrestling World Champion. (Trade); Illustrated edition (Dec 9 2015), NSCA -National Strength & Conditioning Association. Believe me – it’s a game changer!" Ever since I was about 13 years old, I wanted to be a Navy SEAL. Located in Fort Pierce, Florida, the Museum resides on the training grounds of the original Navy combat divers, the Frogmen. This is about looking inward, revealing our flaws and doing the work we all must face in order to continue to grow and evolve. His creative exercises and programs have helped shape the way that functional training is being used today." In addition, he is a certified senior coach and club coach course instructor with the U.S. weightlifting team and a level I coach with USA Track and Field. Can't Hurt Me: Master Your Mind and Defy the Odds. Gain those same insights when reading Functional Training.”. Nichols is a retired navy seal. It is a very common conditioning practice talked about in books such as Nick Tumminello's Building muscle and performance. Jeff Nichols Master-race. ", "With Juan Carlos "JC" Santana's training methods and guidance, I was able to fight at the highest level of mixed martial arts in the UFC and Pride Fighting Championships and reached the pinnacle of grappling by winning the ADCC Submission Wrestling World Championship. The workout regimens in Functional Training will also prepare you for any competition. I highly recommend it. The JuggLife | Jeff Nichols. ", Jeff "Snowman" Monson-- Pro MMA Fighter, ADCC Submission Wrestling World Champion. As I walk through the gym door, I hear my interview subject before I see him. Nichols has been a credentialed strength coach for 18 years working with athletes of all ages in amateur and professional athletics.