Subway Menu > Subway Nutrition > Order Online > 4.3 based on 123 votes. Fat 58g. Fat 54g. Serving Size : 6 inch sub. : Calorie Breakdown: 13% fat, 51% carbs, 36% prot. 960 / 2,300g left. Full nutritional breakdown of the calories in Subway Grilled Chicken Breast Sub (6 inch) based on the calories and nutrition in each ingredient, including Subway 6 inch Oven Roasted Chicken Breast , American Cheese, Subway Fat Free Italian Dressing (2 oz. Nutrition Facts 6" Oven Roasted Chicken Serving Size: 1 Sandwich. By ShapeFit on February 18, 2015 Restaurants. 11%. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. 390 / 2,000 cal left. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. 41 Minutes of Running. There are 307 calories in 1 serving (217 g) of Subway 6" Oven Roasted Chicken on White. Fitness Goals : Heart Healthy. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Main info: Oven Roasted Chicken Footlong Italian bread, American cheese, lettuce, cucumber, and ranch - Subway 1 sandwich 900.0 calories 90.0 grams carbs 38.0 grams fat 48.0 grams protein 4.0 grams fiber 120.0 mg cholesterol 10.0 grams saturated fat … 1.3 Hours of Running. 15%. Cholesterol 190g. There are 307 calories in 1 serving (217 g) of Subway 6" Oven Roasted Chicken on White. Find calories, carbs, and nutritional contents for subway oven-roasted-chicken and over 2,000,000 other foods at MyFitnessPal.com. subway 6-oven-roasted-chicken nutrition facts and nutritional information. Serving Size. How does this food fit into your daily goals? Learn about the number of calories and nutritional and diet information for Subway Footlong Oven Roasted Chicken. Fat 55g. Calorie breakdown: 21% fat, 46% carbs, 33% protein. Learn about the number of calories and nutritional and diet information for Subway Footlong Oven Roasted Chicken Breast Jared Low Fat Footlong Sandwiches. The Rotisserie Chicken is one of the healthiest Subway sandwiches, with fresh chicken and crispy veggies on wheat bread. Subway Subway - Bbq Oven Roasted Chicken Melt on Hearty Italian. There are 320 calories in one serving of Subway 6'' Oven Roasted Chicken. Oh, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. Nutrition Facts. 28 % 54g Protein. Cholesterol 235g. Fitness Goals : Heart Healthy. Fitness Goals : Heart Healthy. Find calories, carbs, and nutritional contents for subway oven-roasted-chicken-6-inch and over 2,000,000 other foods at MyFitnessPal.com. 3. View the abundant options on the Subway® menu and discover better-for-you meals! Menu - All Sandwiches | SUBWAY.com - United States (English) Calorie Breakdown: 13% fat, 60% carbs, 27% prot. 1 sandwich = 470g. Find calories, carbs, and nutritional contents for subway 6in-oven-roasted-chicken and over 2,000,000 other foods at MyFitnessPal.com. Subway Subway - 6" Oven Roasted Chicken Breast on Wheat W/ Lettuce, Pickles and Light Mayo. There are 310 calories in 1 serving (227 g) of Subway 6" Oven Roasted Chicken. 100 / 2,000 cal left. Compare . 31%. 480 / 2,000 cal left. 330 . Find calories, carbs, and nutritional contents for subway 6in-oven-roasted-chicken and over 2,000,000 other foods at MyFitnessPal.com. Serving Size : 452 g. 770 Cal. Recipes & Inspiration. Log Food. Weight Watchers points for the full Subway menu. 390 Cal. Sodium 1,340g. Recipes & Inspiration. Find calories, carbs, and nutritional contents for subway 6-in-oven-roasted-chicken and over 2,000,000 other foods at MyFitnessPal.com. Total Carbohydrate 94g. Subway 6" Flatbread – Oven Roasted Chicken Breast Standard sub recipe. 19 / 67g left. Calories % Daily Value* 11%. Fitness Goals : Heart Healthy. 34%. 13 / 67g left. Log Food. Calorie Goal 1,520 cal. 22 % 19g Fat. Subway Subway - Oven Roasted Chicken Footlong on Honey Oat. It's just 350 calorie s and 29 grams of protein. Serving Size. Black Forest Ham. 480 Cal. 8% Calcium 100mg 15% Iron … subway footlong-oven-roasted-chicken nutrition facts and nutritional information. subway 6in-oven-roasted-chicken nutrition facts and nutritional information. Subway Oven Roasted Chicken Sandwich, On Wheat, No Cheese, 6 Inch (1 serving) Calories: 310 , Fat: 5g , Carbs: 48g , Protein: 24g Show full nutrition information Comprehensive nutrition resource for Subway Footlong Oven Roasted Chicken Breast Jared Low Fat Footlong Sandwiches. You'd need to walk 139 minutes to burn 500 calories. Find calories, carbs, and nutritional contents for subway oven-roasted-chicken and over 2,000,000 other foods at MyFitnessPal.com. Protein 22g. There are 320 calories in a 6" Oven Roasted Chicken from Subway. Log Food. Dietary Fiber 10g Sugars 16g. Cholesterol 265g. Subway Oven Roasted Chicken Nutrition Facts. The total fat content of 233 (g) 6" Oven Roasted Chicken is 5 g. Within the fat content, a 6" Oven Roasted Chicken contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 1 sandwich = 244g. Most of those calories come from protein (52%). Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. subway 6-oven-roasted-chicken nutrition facts and nutritional information. 2,000 calories a day is used for general nutrition advice. 15% Saturated Fat 3g Trans Fat 0g. Other Popular Results; Joe's-oven Roasted Chicken Footlong on 9 Grain Honey Oat. You'd need to walk 89 minutes to burn 320 calories. There are 320 calories in 1 sub (8.2 oz) of Subway Oven Roasted Chicken Sub on 9-Grain Wheat Bread (6"). 700 Cal. Serving Size : 6 " Sub. In a 6" Oven Roasted Chicken ( 233 (g) ) there are about 320 calories out of which 45 calories come from fat. There are 500 calories in 1 wrap (11.8 oz) of Subway Oven Roasted Chicken Breast, on Spinach Wrap. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants … Daily Goals. Related Sandwiches from Subway: 6" Chicken & Bacon Ranch Melt: 6" Turkey Breast & Ham: 6" Montreal Smoked Meat: Chicken Cordon Bleu Panini: 6" Rotisserie-Style Chicken: 6' Barbecue Rib Patty : View More Subway Sandwiches Products: More products from Subway… 2,000 calories a day is used for general nutrition advice. Daily Goals. CHICKEN PATTY Chicken breast with rib meat, water, chicken flavor (sea salt, sugar, chicken stock, salt, flavors, canola oil, onion powder, garlic powder, spice, chicken fat, honey), potato starch, sodium phosphate, dextrose, carrageenan. Total Fat. Subway Footlong Oven Roasted Chicken Calories Published on: 07/02/2021 | Last Updated: 07/02/2021 Learn more information about subway footlong oven roasted chicken calories. Subway Calories – Fast Food Nutrition Facts 0. 56%. sandwich. There are 54g of carbohydrates, 3 of which are dietary fiber and 5 of which are sugar and 38g of protein. subway oven-roasted-chicken-6 nutrition facts and nutritional information. Subway Footlong Oven Roasted Chicken Calories Published on: 07/02/2021 | Last Updated: 07/02/2021 Learn more information about subway footlong oven roasted chicken calories. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Footlong Oven Roasted Chicken. There are 500 calories in 1 wrap (11.8 oz) of Subway Oven Roasted Chicken Breast, on Spinach Wrap. 420 / 2,000 cal left. Serving Size. Subway Subway - Oven Roasted Chicken Breast Footlong on 9-grain Honey Oat. Updated: 9/29/2020. Subway Wrap Calories: The standard 6-inch Oven Roasted Chicken wrap size 336g and has 460 calories with 11g of fat. Percentages are based on a diet of 2000 calories a day. Calorie Goal 1,300 cal. How does this food fit into your daily goals? Does the 6" Oven Roasted Chicken taste good? Allergy Information: a Subway Oven Roasted Chicken contains gluten, soy and wheat. 46% 15g Fat. Cholesterol 210g. Detailed Nutrition Facts. Bbq Oven Roasted Chicken Melt. : Calorie Breakdown: 13% fat, 60% carbs, 27% prot. Is this information inaccurate or incomplete? Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Serving Size. Nutrition Facts. 1 sandwich = 470g. 0.5 g. Polyunsaturated Fat. Get full nutrition facts for other Subway products and all your other favorite brands. 100 Cal. The latter is 3 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 6 / 300g left. Nutrition Facts. 1,740 / 2,300g left. Amount Per Serving. Total Fat 10g. 16% 12g Carbs. Dr. Bernard Seif answered. subway oven-roasted-chicken-6 nutrition facts and nutritional information. sandwich. ... 770 calories. Oven Roast Chicken Oven Chicken Roast is ideal for all the health nuts out there. Log Food. 10% Saturated Fat 2g Trans Fat 0g. 1 Hour of Cycling. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 460 calories in 1 wrap (336 g) of Subway Oven Roasted Chicken Signature Wrap. 57% 101g Carbs. 2,000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Oven Roasted Chicken and other related foods. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. The total fat content of 233 (g) 6" Oven Roasted Chicken is 5 g. Within the fat content, a 6" Oven Roasted Chicken contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. ), Subway Lettuce, Subway Pickles (3 chips) and the other ingredients in this recipe. Activity Needed to Burn: 410 calories. Cholesterol 90mg. 140.0. 6" Oven Roasted Chicken Serving Size: 1 Sandwich. Amount Per Serving. 4.7 Hours of Cleaning. 12 / 67g left. Cholesterol 294g. From Fat ... 6" Oven Roasted Chicken: 233: 320: 45: 5: 1.5: 0: 45: 610: 45: 5: 7: 23: Below are the nutrition facts and Weight Watchers points for 6" Oven Roasted Chicken from Subway Sandwiches . 5. 9 / 67g left. Calorie Goal 1,610 cal. 25% 26g Protein. calories in oven roasted chicken breast subway. How does this food fit into your daily goals? Most of those calories come from carbohydrates (59%). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 310 calories in 1 sub (226 g) of Subway 6" Oven Roasted Chicken. Learn the good & bad for 250,000+ products. Calories, Fat, Protein, Fiber, & Carbs In Subway Oven Roasted Chicken Calories, Fat, Protein, Fiber, & Carbs In Oven Roasted Chicken Breast Quick 2400 Calorie Meal Plan 2.5 Hours of Cleaning. Daily Goals. Calories % Daily Value* 15%. Sodium 680g. Updated: 1/3/2021. 23 % 12g Fat. calories in oven roasted chicken breast subway A 18-year-old male asked: im currently on a diet, is a subway sandwhich that consists of oat bread and good veggies and chicken breast a good meal ? : Calorie breakdown: 21% fat, 46% carbs, 33% protein. Find calories, carbs, and nutritional contents for subway footlong-oven-roasted-chicken and over 2,000,000 other foods at MyFitnessPal.com. Fat 58g. Menu Item ServingSize (g) Calories Cal. Sodium 2,300g--/ 2,300g left. 15 / 67g left. Sodium 1,430g. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. And as far as your worst options at Subway, LIVESTRONG.COM’s Jess Barron recommends steering clear of the Turkey Italiano Melt, Spicy Italian and the Italian B.M.T. One serving contains 3.2 g of fat, 11 g of protein and 21 g of carbohydrate. You are at: Home » Restaurants » Subway Calories – Fast Food Nutrition Facts. Fat 48g. Serving Size : 216 G. 420 Cal. 27% 27g Protein. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Nutrition facts and Information for Subway salad: Under 6 Roasted Chicken Breast in Home ... and alcohol. The sub also has 4g saturated fat, no trans fat, 85mg cholesterol and 1350mg of sodium. Find calories, carbs, and nutritional contents for subway oven-roasted-chicken-6 and over 2,000,000 other foods at MyFitnessPal.com. 410 Cal. 1.9 Hours of Cycling. The sub also has 7g saturated fat, no trans fat, 115mg cholesterol and 1350mg of sodium. 9 / 67g left. Nutrition Facts. How does this food fit into your daily goals? Total Fat 7g. Daily Goals. Find calories, carbs, and nutritional contents for subway oven-roasted-chicken-6 and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? Subway Subway - Subway Oven Roasted Chicken Breast, Double Meat, Wheat, Pepper Jack. SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato contains 157 calories per 100 g serving. Serving Size : 452 g. 770 Cal. There are 640 calories in one serving of Subway Footlong Oven Roasted Chicken. Comprehensive nutrition resource for Subway Footlong Oven Roasted Chicken. Subway Oven Roasted Chicken Protein Bowl Nutrition Facts. Go ham with the Black Forest Ham. a Subway Oven Roasted Chicken does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*. The Oven Roasted Chicken Protein Bowl comes loaded with your choice of veggies and topped with a Footlong’s worth of delicious oven roasted chicken. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals. The chicken: and vegetables sound good. 770 / 2,000 cal left. How does this food fit into your daily goals? Calorie Breakdown: 13% fat, 60% carbs, 27% prot. Sodium 1280mg. Log Food. Amount Per Serving. 870 / 2,300g left. Subway. Subway Subway - Oven Roasted Chicken Breast - Meat Only. : Calorie Breakdown: 14% fat, 58% carbs, 28% prot. Subway 6" Flatbread – Oven Roasted Chicken Breast Standard sub recipe. Personalized health review for Subway 6" Oven Roasted Chicken: 320 calories, nutrition grade (C plus), problematic ingredients, and more. Daily Goals. 640. 6" Italian Ciabatta with Fresh Mozzarella, Charley's Grilled Subs Chicken California (Large), Einstein Brothers Bagels Garden Avocado Egg Sandwich, HEB Cranberry Pecan Turkey Salad Sandwich. subway oven-roasted-chicken nutrition facts and nutritional information. 0.0 g. 4 % 1g Carbs. subway 6-in-oven-roasted-chicken nutrition facts and nutritional information. Log Food. Calories in Subway Footlong Oven Roasted Chicken Subway Nutrition > Nutrition Facts . Subway. Calories in Subway Oven Roasted Chicken Breast Salad. 78 % 19g Protein. Subway 12" Sub – Oven Roasted Chicken Breast Standard sub recipe. Subway Subway - 6" Oven Roasted Chicken on 9-Grain Wheat With Provolone. Oven Roasted Chicken Footlong Italian bread, American cheese, lettuce, cucumber, and ranch - Subway 1 sandwich 900.0 calories 90.0 grams carbs 38.0 grams fat 48.0 grams protein 4.0 grams fiber 120.0 mg cholesterol 10.0 grams saturated fat 2040.0 mg sodium 0 grams sugar 0 grams trans fat Subway 12" Sub – Oven Roasted Chicken Breast Standard sub recipe. Calorie Goal 1,230 cal. Percentages are based on a diet of 2000 calories a day. Most of those calories come from carbohydrates (59%). A 18-year-old male asked: im currently on a diet, is a subway sandwhich that consists of oat bread and good veggies and chicken breast a good meal ? 40 years experience Clinical Psychology. Calorie Goal 1,900 cal. 37% 27g Protein. 19% 9g Fat. 18 % 2g Fat. Is the 6" Oven Roasted Chicken good for you? How many calories in Subway 6" Oven Roasted Chicken. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. 640. : Calorie Breakdown: 13% fat, 51% carbs, 36% prot. 50 % 98g Carbs. Other Popular Results; Bbq Oven Roasted Chicken Melt. Serving Size : 6 " sandwich. There are 200 calories in a Oven Roasted Chicken Protein Bowl from Subway. Fat 52g. Spicy Italian Protein Bowl features all the pepperoni and Genoa salami you’d find on a Footlong piled high atop your choice of veggies. 27% 47g Protein. There are 320 calories in a 6" Oven Roasted Chicken from Subway. There are 310 calories in 1 serving (227 g) of Subway 6" Oven Roasted Chicken. You'd need to walk 139 minutes to burn 500 calories. 35 % 42g Protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Protein 46g. 20% 9g Fat. 1,010 / 2,300g left. 56% 58g Carbs. Cholesterol 45mg. Subway Subway - Oven Roasted Chicken Breast Footlong on 9-grain Honey Oat. *All percent daily value figures are based on a 2,000 calorie diet. 46% Calcium 600mg 30% Iron … Amount Per Serving. Total Carbohydrate 45g. Fitness Goals : Heart Healthy. 700 / 2,000 cal left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount Per Serving; Calories 320; Calories from Fat 45 % Daily Value; Total Fat 5g 8%; Saturated Fat 1.5g 8%; Trans Fat 0g; Cholesterol 45mg 15%; Sodium 610mg 25%; Total Carbohydrates 47g 16%; Dietary Fiber 5g 20%; Sugars 8g; Protein 23g * Percent Daily Values are based on a 2000 calorie diet. Daily Goals. Log Food. Altogether it's 269 calories with some veggies. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. 2.5 g. Saturated Fat. Calorie Goal 1,590 cal. In a 6" Oven Roasted Chicken ( 233 (g) ) there are about 320 calories out of which 45 calories come from fat. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Oven Roasted Chicken and other related foods. Serving Size: Sandwich (466g) Amount Per Serving Calories from Fat 90 Calories 640 % Daily Value* 15% Total Fat 10g 15% Saturated Fat 3g Trans Fat 0g 30% Cholesterol90mg 51% Sodium1220mg 31% Total Carbohydrates92g 40% Dietary Fiber 10g Sugars … 410 / 2,000 cal left. Find calories, carbs, and nutritional contents for subway 6-oven-roasted-chicken and over 2,000,000 other foods at MyFitnessPal.com. subway 6in-oven-roasted-chicken nutrition facts and nutritional information. 1 sandwich = 244g. Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Sonic Spicy Extra Long Ultimate Cheesesteak. Sodium 1,290g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. sandwich. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Full nutritional breakdown of the calories in Subway 6" Oven roasted Chicken Breast based on the calories and nutrition in each ingredient, including Subway 6 inch Oven Roasted Chicken Breast , Subway Tomato (3 wheels), Subway Mustard (2 teaspoons), Subway Onions, Subway Lettuce and the other ingredients in this recipe. 42 % 50g Carbs. subway oven-roasted-chicken nutrition facts and nutritional information. 36%. 30%. There are 320 calories in 1 sandwich (233 g) of Subway 6" Oven Roasted Chicken Breast. Daily Goals. Sodium 560g. 1,620 / 2,300g left. Subway Oven Roasted Chicken Flatbread Calories Published on: 10/02/2021 | Last Updated: 10/02/2021 Learn more information about subway oven roasted chicken flatbread calories. Serving Size : 6 inch. Sodium 780mg. Serving Size : 1 footlong sandwich. 17% 13g Fat. 52% 52g Carbs. Subway Oven Roasted Chickens contain between 320-640 calories, depending on your choice of sizes. 15%. subway oven-roasted-chicken-6-inch nutrition facts and nutritional information. Dietary Fiber 3g Sugars 5g. Calories. Serving Size 1 bowl: Calories: 200 Calories From Fat: 54 Amount Per Serving % Daily Value* Total Fat: 6g 9% Saturated Fat: 2g 10% Trans Fat: 0g Cholesterol: 90mg 30% … Calorie Goal 1,580 cal. sandwich. Find calories, carbs, and nutritional contents for subway 6-oven-roasted-chicken and over 2,000,000 other foods at MyFitnessPal.com. There are 320 calories in 1 sandwich (234 g) of Subway 6" Roasted Chicken. There are 460 calories in 1 wrap (336 g) of Subway Oven Roasted Chicken Signature Wrap. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.